Gotham Memorial Hall
Tuesday 6.30pm - 7.25pm
£5 per session : All abilities 14years +

A HiiT style Functional Fitness Workout to Blitz the whole body.
This workoutis broken down into 3 rounds and will;

Burn the calories with cardio
Tone with Body Conditioning
Blast the abs to strengthen the core.

This is a 55 minute all over work out leaving you feeling great.
Perfect for all levels of fitness 14 years plus
CONTACT LISA TWOMBLEY to book a place 07984341655 or email